Say Something Nice to Yourself, My Nigga.

We talk to ourselves more than we talk to anyone else.

We talk to ourselves more than we talk to anyone else. All day long, thoughts run back and forth in the background: Did I do enough? Should I have said that? Am I behind? Will I ever get there?

And too often, the voice in our head ain’t kind. It’s correcting. Critiquing. Comparing. Cutting down.

But what if — just once — you said something nice to yourself?

What if you looked in the mirror and, instead of inspecting your flaws, you nodded and said, “You handled that.”
What if you sat down at the end of the day and said, “I’m proud of you for showing up.”
What if the voice inside your head became your friend instead of your biggest critic?

Because my nigga — you deserve that.